Chocolate ‘Ice Cream’ (with bananas)

Chocolate soft serve ice-cream.

You know when you buy a hand of bananas and suddenly they’re all too ripe and no-one wants to eat them and you get annoyed because you’ve spent the money and now it’s being wasted and it doesn’t matter what you do it seems like you can never get it right and why is life so unfair?

Take a breath. Calm down.

Firstly, freeze your bananas. If they’re getting past the eating-as-a-fresh-banana stage, then peel them and pop them into a ziploc bag and put them in the freezer. They can be defrosted and used in cakes and muffins and what-not at a later stage.

If you don’t want them to stick together, so you can take out one or two at a time, then freeze them separately before you place them in the bag. They will live in there quite happily for many months.

And don't they look attractive?

And don’t they look attractive?

Then you can make ice cream out of them.

Yes. I said ice cream. Frozen bananas can be used to make a soft serve ice cream which is wonderful for those with a lactose intolerance. Cold affects the performance of your taste buds, so the banana flavour fades right away and you are left with a cold, creamy substance that you can add other flavours to. Like chocolate.

This requires a food processor with a metal blade. I’m sorry, there’s really not an alternative to the use of an appliance for this.

The metal blade of a food processor is the secret ingredient here.

The metal blade of a food processor is the secret ingredient here.

Also, I had quite a few bananas I wanted to use as I wanted the freezer space. So the pictures you see here will be of about three times the quantity that will be made from the recipe provided.

Making the actual dessert is super simple. Get the kids involved (just don’t let them lick the blade…)

Cut your bananas into chunks and put them into the processor bowl.

Chunky bananas.

Chunky bananas.

Now sift in a couple of tablespoons of cocoa powder. I used Dutch process cocoa because that’s what I had. If you’re an Aussie and you have some to spare, then try using Milo instead.

Add cocoa.

Add cocoa.

Now add some vanilla extract and a touch of salt. The salt will help to accent the sweetness of the bananas.

I used sea salt flakes - you don't have to.

I used sea salt flakes – you don’t have to.

Then add a dollop of sweetener if you really want to. I added a touch of honey, but it’s really not necessary. Bananas are full of natural sugars – don’t for a moment start thinking of this as a low calorie alternative to regular dairy ice-creams.

*Diabetics be warned, this will make your sugars spike.*

I added some totally unnecessary honey.

I added some totally unnecessary honey.

You may like to add a few tablespoons of a nut butter here. Peanut butter works fine, or you can try almond or sunflower butter instead. The oils in the butter give the final dessert a smoother texture and “mouth feel.” I didn’t have any, so I didn’t.

I did find that it wasn’t blending as smoothly as I would have liked, so I drizzled in some buttermilk that I had in the refrigerator. Adding yoghurt would also work – and this can be dairy, soy or coconut – or you could just add a little vegetable oil.

None of these things is absolutely vital.

Put the lid on your processor and pulse a few times to get it going.

It will form a thick paste.

It will form a thick paste.

Keep blending until you reach the desired texture. I wanted a smoother blend and added a drizzle of buttermilk to loosen it up a little. I stopped blending when it looked like this.

Chocolate soft serve Icecream

Chocolate soft serve Icecream

You may serve it immediately. If you are making it with kids, you’ll probably have to serve it immediately.

Otherwise, place it in a sealed container and re-freeze.

Put in a container and freeze. Temporarily.

Put in a container and freeze. Temporarily.

When the time comes to serve it up, remove it from the freezer at least 15 minutes beforehand to soften.  You may end up with a sprained wrist otherwise.

Enjoy.

Chocolate 'Ice-cream' (banana)

  • Servings: 2-3
  • Difficulty: easy
  • Print

Ingredients

3 medium bananas, peeled, cut in chunks and frozen

½ tsp vanilla extract

pinch salt

3 Tbsp cocoa powder

optional:

  • sweetener such as honey or maple syrup
  • 3-5 tbsps peanut butter or similar
  • 2-3 tbsps Greek yoghurt or buttermilk

Method

Place the metal ‘S’ blade in a food processor.

Combine the first four ingredients in the bowl and blend until smooth. Add the optional ingredients if you wish.

Serve immediately.

May be stored in a sealed container in the freezer, but remove at least 15 minutes before serving if you do so. The warmer the ice-cream the more it will resemble soft serve.

Variations:

  • Mix through chopped nuts or choc chips.
  • Use another frozen fruit e.g. strawberries, blueberries, frozen mango etc., instead of the cocoa powder for a fruit flavoured dessert.

 

Chocolate soft serve ice-cream.

I spent yesterday in various parts of Melbourne, so there was very little done in the Budget Bounty kitchen. Although I did pop into one company to price containers for some food-based products I’m thinking of selling in the future. Maybe. Perhaps.

Anyway, leftovers were the order of the day when we got home and we were very happy to have those porcupine meatballs to warm up and serve with a quick mashed potato. This is a picture from the night before, when we dished them up onto a bed of sweet potato that we had cooked in the slow cooker.

Porcupine meatballs, cooked in the pressure cooker.

Porcupine meatballs, cooked in the pressure cooker.

Both times they were yummy!

Today I kept myself a little busier. I have been given more lemons, so more lemon butter was made (natch!).

Lemon butter anyone?

Lemon butter, anyone?

I made a double batch, because I wanted to give some away and I wanted to make these. Hidden Treasure Muffins, but made using the lemon butter instead of Dulce de Leche this time. The Boy was keen to take some into the office tomorrow.

I wanted something low fuss for dinner, so I filled my small crock pot with my Lentil and Barley Hot Pot.

That’s smelling luscious and I’m looking forward to tucking in soonish. I also decided to do something with a bag of frozen, over-ripe bananas that are taking up space in my freezer and annoying me.

And don't they look attractive?

And don’t they look attractive?

So I turned them into chocolate ice-cream. The Boy came in as I was finishing and decided it was his duty as The Man of The House to lick the bowl.

Chocolate soft serve ice-cream.

Chocolate soft serve ice-cream.

He declared it to be “good.”

Yes. I will be posting instructions for this very soon. I’m going to have my dinner first though.

See you all soon!

Bringing home the bacon...

I didn’t post yesterday due to an existential crisis.

So, today I’m posting about what I did yesterday – welcome to time travel.

I had planned to head off to the local Farmers’ Market down at Lake Wendouree, and so I did.

I spent about $15 there on this lot.

My treasure from the market.

My treasure from the market.

What? It doesn’t look all that exciting? Really?  Huh.

Let me go through what I’ve got here. In that bag at the front, in the bottom left hand corner, there are Golden Linseeds.

Golden Linseeds or Flaxseeds.

Golden Linseeds or Flaxseed.

I like to add a couple of tablespoonfuls of that to my bread mix. There are already linseeds in the mix that we buy, but I like to boost it. Linseed is full of fibre and Omega 3s. However, unless you grind it, the Omega 3s aren’t available to you and the seeds pass through your body undigested.

So, I use a small electric coffee grinder to break them up a bit and add them through the nut/seed/fruit dispenser in my bread machine.

Next, there are Navy Beans. I buy a lot of these – usually 500g at a time.

Navy Beans

Navy Beans.

They cost around $8 a kilogram. Now with that 500 g, or 1 pound, I can make a batch of baked beans to keep in my freezer for quick and nutritious lunches. That batch will make about 2 litres worth of beans.

The Boy and I are in discussions about maybe buying a pressure canner so I can keep them in my pantry instead…. stay tuned.

Next, we have black lentils.

Black lentils.

Black lentils.

I love to add lentils to mince meat dishes or any slow-cooked dish. My collection of different colours and textures is slowly growing and is so different from the large brown and green lentils that used to be all that was available in Australia. (Yay!)

Next, you’ll see some Red Basmati Rice.

Red Basmati Rice.

Red Basmati Rice.

I hadn’t ever seen this before, so I grabbed 250 g of it. Basmati rice is a little lower on the Glycaemic Index (GI), which makes it much better for keeping my blood sugars stable (and yours too).  I have no idea what it tastes like and I’m looking forward to finding out.

Lastly, there is black barley.

Black barley.

Black barley.

I was really happy with how it turned out in my Barley and Lentil Hotpot and have decided it needs to be a pantry staple in the Budget Bounty household. So there.

I had a few dollars left from the $20 I had been prepared to spend, so I bought some Bok Choy as well.

Then I came home and saw to the meat. The chuck steak was diced, placed in a zip lock bag and frozen as is. I already have a few bags of marinaded diced chuck in the freezer, so I thought I’d leave this lot plain for now.

Diced chuck. (Sorry, Chuck!)

Diced chuck. (Sorry, Chuck!)

The Osso Buco was also frozen as was. It’s there ready for a nice, warming casserole in the future.

Osso Buco

Osso Buco

The sausages were placed into a large ziploc bag – being sure they weren’t touching – and frozen. Once they were frozen through, the bag was shaken down and folded over.

Pork Sausages

Pork Sausages

By freezing the snags like this, I will be able to remove one or two at a time without having to defrost the whole lot. With this style of sausage, I’ll only need a small number to feed the two of us.

Bacon pieces

Bacon pieces

Then, I processed the bacon rashers, cutting off the tails and dicing them and leaving the “eye” part whole. They were frozen in separate bags and small portions.

Although one portion was immediately used to counter the Antarctic vortex currently enveloping most of southern Australia. I added them to a fine luncheon of Loaded Hot Potato Chips. Yum! They really hit the spot!

Bringing home the bacon...

Bringing home the bacon…

Bread was made, as was a batch of Apple and Oat Bars. I dined on leftover risotto and The Boy ate chicken soup.

Tonight he is making Porcupine meatballs in the pressure cooker and using some of the red basmati in it too!

Eat well, everyone.

 

Apple and Oat Bars

Stay calm and eat Apple and Oat Bars...

Last night, The Boy declared – out of the blue – that I should do a muesli (granola) bar recipe. Because school goes back next week or something and this could be useful to people.

I think he just wanted muesli bars.

I also think he could have told me before I did the fortnight’s shopping and could stock up on the expensive stuff that goes into these snacks.

So, I compromised. I’m good at that.

I made these little Apple and Oat Bars from stuff I already had and which – most likely – you already have too. Because that is how we roll in the Budget Bounty kitchen.

Simple AND good-for-you-ish.

Simple AND good-for-you-ish.

The recipe for these came from one of the first cookbooks I ever bought for my now massive collection. It’s called Good Cooking by the people at Good Housekeeping and was published way back in 1988. Which is why I have changed one of the ingredients from margarine to butter…

It’s a recipe that literally takes only minutes to put together and which you could quite easily do with smaller versions of yourself HELPING.  Ahem.

You will need some butter, some honey, some brown sugar, some rolled oats and an apple or two. Also a bowl, a baking tin and a microwave proof jug and spatula.  Sound complicated?

After setting your oven to 190°C get out a set of scales and your microwave proof jug. Into your jug measure your butter, brown sugar and honey, like so:

Melt these things together.

Melt these things together.

Heat them for 1 minute at a time at 80% power until the butter is melted. You can do this in a saucepan on the stove, if you wish.

While it is melting, measure the oats into a medium sized mixing bowl and line a baking tin with parchment. The original recipe called for an 18 cm/7 inch square cake tin.

Pour your now liquid ingredients into the oats and mix well.

Add the wet to the dry. Stir.

Add the wet to the dry. Stir.

Press half this mixture into the base of your tin. Do NOT do what I did and use a silicon tray. You want the oats to crisp up and they just get soggy if you follow my example. Honestly.

Press half your oats into something that isn't silicon and is preferably metal...

Press half your oats into something that isn’t silicon and is preferably metal…

Now get a large cooking apple (around 250 g worth), peel it and slice it thinly.  Arrange the apple slices in overlapping rows to cover the oat base.

Cover your base with overlapping slices of apple.

Cover your base with overlapping slices of apple.

Sprinkle your slices with cinnamon. I was cooking for an adult who likes it, so I also used ground ginger on mine.

Sprinkle with your choice of spice.

Sprinkle with your choice of spice.

Top with the rest of the oats, press down firmly and bake for 30 to 40 minutes or until golden brown and crisp.

Cut it into portions while still hot and in the pan. Leave in the tin to cool. You want your butter and honey to set before you try to move anything, or it will all fall apart.

Elevenses, Anyone?

Elevenses, Anyone?

Store in an airtight container somewhere cool. Wrap in cling film and send as part of a school lunch, serve as an after school snack or use to accompany a much deserved cuppa.

Easy. Affordable. Tasty.

Apple and Oat Bars

  • Servings: 12 -15
  • Difficulty: easy
  • Print

Ingredients

100 g/4 oz butter

60 g/2½ oz brown sugar

2 tbsp honey

225 g/8 oz rolled oats

1 large cooking apple (250 g/9 oz) peeled, cored and thinly sliced

ground cinnamon.

Method

Heat oven to 190°C/ 375°F.

Lightly grease or line an 18 cm/ 7 inch square shallow baking tin.

In a microwave proof jug or bowl, combine the first three ingredients and heat at 80% power for 1 minute intervals until melted. Stir together. This may be done in a small saucepan on the stove top if wished.

Measure the oats into a medium-sized bowl. Pour liquid ingredients over the oats and mix well.

Divide the mixture in two and press half into the base of your prepared tin.

Arrange the sliced apple over the top of the oats in overlapping rows.

Sprinkle with cinnamon.

Top with the remaining oats and press down gently.

Bake for 30-40 minutes until golden brown and crisp.

Cut into slices while still hot and then leave in the tin until cool.

Variations:

  • For a gluten-free version, substitute a gluten free muesli or granola mix for the rolled oats.
  • Try using different spices for variety. A Pumpkin Pie spice mix might be just the thing for you.
  • Sprinkle a handful of sultanas over with the cinnamon.
  • Add a scattering of choc chips over the apple for a special treat.

 

The major haul.

I have shopped.

It was a remarkably uncomplicated shop as half of it was done at the butcher’s.2015-07-09 16.00.44 This butcher appears to be a local institution. You’ll often find him mentioned on menus in restaurants around here: “Made with John Harbour Porterhouse Steak,” that sort of thing. Apparently he grows and butchers his own beef and pork and he clearly loves his trade.

I spent  just under $40 on meat with which to stuff the freezer. There are:

  • 6 English pork sausages,
  • 500g chuck steak,
  • 600g Osso Bucco and
  • 3 of their own saveloys ! (the largest saveloys I have ever seen!)
    Doesn't look all that appetising, does it?

    Doesn’t look all that appetising, does it?

    Now, I could have bought an awful lot more for that $40 at Aldi, but it wouldn’t have been of the same quality. I had the money to spare this fortnight, so I spent it. This is going to make at least 12 meals, if not more, so around $3 a meal. Which means it’s actually affordable.

The major haul.

The major haul.

This is the rest of my purchases.

First, I stocked up on pasta and sauces and from Woolworths I bought:

  • 1 x 5 kg bag Laucke Multi-grain Bread mix   $12.57
  • 1 x 250 ml Chipotle sauce                                     $2.79 (my new thing this shop)
  • 1 x 500 g  Molasses                                                    $3.49
  • 1 x 320 ml  Hoi Sin sauce                                       $2.39
  • 2 x 500 g “curls” macaroni                                    $4.90
  • 1 x 500 g “Risoni” pasta                                          $1.10

Total = $27.24

Then I popped into Aldi to get the rest of my bits and pieces. These were all pantry staples being replaced or topped up. So:

  • 1 x 250 g Shredded parmesan cheese   $3.69
  • 1 x 500 g Dairy spread                                   $2.99
  • 1 x 500 g unsalted butter                            $2.59
  • 1 kg brown onions                                         $0.99
  • 4 x 400 g tin diced tomatoes                     $2.36
  • 2 kg white sugar                                              $1.79
  • 1 kg sweet potatoes                                      $1.99
  • 2 x 400 g tin kidney beans                           $1.18
  • 1 x 200 g Bicarbonate of soda                   $1.79
  • 2 x 250 g Microwave Brown Rice              $2.98
  • 1 x 500 g squeezable honey                       $5.49

Total = 27.84

So that comes to $95.08 all together. I have yet to buy eggs, which will use the last of the money allotted.

However, I’ve decided to go over a little anyway.

I want to go to the market on Saturday and stock up on some beans and grains. But, even if I go utterly berserk, I won’t spend more than $20 there AND those things will last for months.

Ahem.

You may have noticed a lack of fresh veg. Well, our crisper is still well-stocked and we have oodles of frozen vegetables as well. Don’t fret.

 

Howdy do. I made it through part one of my driving assessment (they were happy for me to drive home) and I have the practical on-road test next Wednesday.

Wish me luck.

I’ve started thinking about this fortnight’s shop and there’s really not much that needs to be bought! We’ve got several days worth of meals as leftovers in the refrigerator-in fact, I’m about to pop the remaining pork belly in the freezer. There’s enough vegetables and meat in the freezer to see us through yet another fortnight, and the pantry is almost fully stocked. Which is a nice place to be.

Imminent starvation is not a risk in the Budget Bounty household.

So, I’m going to get ahead with some things and pad out with others. We’re in no risk of running out of bread mix this pay period, but I think I’ll buy a sack anyway. It’s a big enough expense ($12) that I notice it when it comes up. So it will be good to get it while I don’t desperately need the money for other things.

This is my idea of heaven.

This is my idea of heaven.

I’d like to replenish my sauces as well; they can make all the difference to a dish. Pasta could use some refilling, and I’m going to my favourite stall at the local Farmer’s Market this weekend and buying big on beans and pulses.

There are so many to choose from, but I really need to restock on Navy Beans at the very minimum so that I can make my Cider Baked Beans. Our favourite lunch around here is a microwave baked potato topped with these beans and a touch of cheese. That recipe will be posted soon.

...and this looks like Christmas morning...

…and this looks like Christmas morning…

I’d also like to get a bit of meat that isn’t minced beef. I mean I’d really like that.

For tonight, I’m intending to have the rest of the chilli con carne with some corn chips and The Boy is tucking into some chicken soup that was just dropped off by a friend for my cold. (MS and soup are natural enemies. I don’t want to end up wearing my dinner.)

Then it will be an early night. Yesterday’s gardening combined with today’s outing have me yawning already.

Sleep well, All.

 

 

Tikka Masala lentils and steamed millet.

Today was much quieter in our kitchen.

We added some Hoi Sin sauce to the last of the dumpling stuffing from yesterday and opened another packet of won ton wrappers. 10 Dumplings were eaten for lunch and another 20 were added to the freezer stash.

We had a few wrappers left in the packet, so I decided to make lentils for dinner tonight and try a bit of dal in a dumpling later on.

2015-07-06 19.47.21So I made Italian Lentils – but with less Italian and more Indian. After I added the bacon to the pot at the beginning, I then added a couple of teaspoons of Tikka Masala paste from the pantry and fried it off for a few minutes before continuing on as normal.

Tikka Masala lentils.

Tikka Masala lentils.

The Boy followed his nose into the kitchen fairly soon after that. I added a small can of corn kernels, just because…

Tikka Masala lentils and steamed millet.

Tikka Masala lentils and steamed millet.

Then I served them up with the leftover millet from last night. It wasn’t too bad, considering the minimal effort expended!

I also decanted the first batch of Kombucha and started a new one. I’m still rather unsure about it all, so shan’t be blogging anything on it until I think I might know what I’m doing.

Tomorrow bread will be made and I’m off now to figure out which cookies will be baked. I have the first half of a damnable driving assessment tomorrow -*expletive deleted* – which is going to cost me a small fortune. I have a feeling some comfort eating may find itself in progress after some comfort baking tomorrow afternoon.

Lentil and Barley Hot Pot (slow cooker)

Lentil and Barley Casserole

This is a wonderful little dish that I came up with during my Texan sojourn, all those years ago.

For those who have just tuned in – I spent six months living in Texas and, during that time, cooked many of my meals in a little 1 quart (1.5 litre) slow cooker I bought from the Walgreens next to my hotel.

I became so attached to this little device that I wanted to bring it back to Australia with me, but voltage differences meant that wouldn’t be a practical thing to do.

So, I was quite elated to discover the same size device for sale at Target when I got back. They aren’t any more (as far as I know), but you can find them in the appliance section at Woolworths for $20.

Which is all by the by.

This is a dish that costs next to nothing to make. This was very handy when the exchange rate dropped to USD 0.45 for every AUD 1 and I was suddenly very, very poor.  Ahem.

A slow cooker this size will serve three comfortably, more if you have a larger slow cooker and fill it. We worked out that the 1 litre size dish cost about $1.50 total to make.

This isn’t so much a recipe as instructions for assembly.

All you'll need for this dish.

All you’ll need for this dish.

You’ll need these:

  • an onion,
  • a jar of crushed garlic,
  • a stick of celery,
  • some dried mushrooms,
  • two handfuls of whole lentils,
  • a handful of pearled barley,
  • a bay leaf,
  • 600 ml of stock (any flavour).

The dried mushrooms are completely optional. I like to use them because they add texture and fill the kitchen with an amazing fragrance. I buy the dried shitake mushrooms from the supermarket and break them into small pieces. The mushrooms cost very little and keep for ages in an air tight container.

Break up the dried mushrooms and place a single layer on the bottom of your pot.

Break up the dried mushrooms and place a single layer on the bottom of your pot.

If you find the Asian mushrooms too strong tasting, then feel free to use any others you may find. Also, if you have family members who object to the texture of mushrooms, try grinding the dried ones in a blender, mortar and pestle, or coffee grinder and just using the resulting powder.

Follow this with a layer of diced onions and a spoonful of your jarred garlic.

Onions and garlic. You may use fresh garlic if you wish...

Onions and garlic. You may use fresh garlic if you wish…

Then add a layer of diced carrots.

Add a chopped up carrot.

Add a chopped up carrot.

Follow with a stalk of celery.

Diced celery completes your aromatics.

Diced celery completes your aromatics.

Time to add your dried lentils. You can use a handful of ordinary brown or green lentils, or tiny little french Puy lentils, or these beautiful lentils from the Wimmera that I bought at a local Farmers’ Market.

Add some perfectly lovely lentils.

Add some perfectly lovely lentils.

Now add a handful of barley. I had some black barley that I bought at the same Farmers’ market a while back, so I mixed that in with my regular pearled barley. Add a Bay leaf about now, if you have one.

Pearled and black barley.

Pearled and black barley.

I like to add a few chilli flakes about now, but you don’t have to.

This is the time to heat your stock if you have some already made, or to make it up if you are using a stock cube or bouillon. You can cook from cold if you are wanting the dish to take longer to cook – despite being in the slow cooker, this will only take an hour or two to be ready.

Add your stock.

Add your stock.

It can be chicken stock (which is what I had), vegetable, beef, fish…whatever. Even plain water will do, although you may wish to add salt in that case. Make sure it covers the contents of your pot, add water if necessary.

Stir and cover. Set to low.

Looks delicious already, doesn't it?

Looks delicious already, doesn’t it?

When the lentils are tender and the barley is cooked to your satisfaction, serve it up.

I had been given a handful of Tuscan Kale (Black Cabbage or Cavolo Nero), so I shredded that and stirred it through about 10 mins before I served it up.

Lentil and Barley Casserole

Lentil and Barley Casserole.

I just put it in a bowl topped with some shaved parmesan. It’s very filling so don’t overdo the portion sizes.

Serve it up.

Serve it up.

Things to remember: The barley will absorb the liquid and plump up like rice does. So don’t fill the pot to the brim with dry ingredients before adding your stock. Tears will result. And overflowing. And a right royal mess.

Top shaved parmesan.

Top shaved parmesan.

The barley will also cause the mixture to thicken. Stir it a few times after an hour or so, to prevent sticking.

If you are making this for a coeliac, then use different forms of rice and perhaps millet instead of barley.

If you are making this for people who are “allergic” to being vegetarian (and we all know those people, don’t we?), then feel free to add some cubes of speck into the mix at the beginning or some shredded cooked chicken just before serving.

Bon Appetit.

Resuming normal transmission.

Sorry folks, last night I had a bad turn with my sugars and went into a hypo with my diabetes. It left me very much on the exhausted side – so I didn’t post.

I’ll try to make up for that a little here.

Firstly, this is the chilli we had the night before last. It was scrummy.

Chilli con Carne

Chilli con Carne

Last night we had this rather tasty lentil and barley casserole, which was just the trick given the bitterly cold day.

Barley and Lentil Casserole

Barley and Lentil Casserole

This takes only minutes to get on the go and ticks all sorts of nutritional boxes. We worked out that it cost about $1.50 for the entire pot, or 50 cents a serve.

Also, I remembered that I had that handful of Tuscan kale in the refrigerator, so I added it at the end for a touch of colour and a spark of flavour.

Tonight I made a Cornbread Cobbler topping and divided the leftover chilli into individual oven dishes to make Chilli and Cornbread pies.

Chilli and Cornbread pies

Chilli and Cornbread pies

I overestimated the topping a bit, so we decided to split one between us. The other will either be frozen or had for lunch.

I have my book group tomorrow night, so we will be ‘shopping the fridge’ and there won’t be a diary note.

See you soon.

Fruit of the Forest Muffins.

Hello, my lovelies.

I’m having a few issues with my eyes at the moment, so this shall be short and sweet.

Today I learned we were to have a visitor at some time during a 4 hour window, so I made muffins for when they finally arrived. I’d discovered a few bags of tiny (ridiculously small) amounts of frozen berries when I was doing my freezer stock take the other day. A quarter cup of raspberries in a bag, for example. So, I mixed them all together and dubbed them Fruits of the Forest.

Waste not, want not.

Waste not, want not.

Then I added a scant handful of dark choc chips and turned them into muffins. It used the last of the buttermilk I’d bought for The Boy’s work muffins the other day.

Fruit of the Forest Muffins.

Fruit of the Forest Muffins.

It took about 10 mins and a few of my pantry staples to have something yummy for my guest. Win.

I didn’t know when they would be leaving, so I rescued a bag of my Asian Flavoured Beef from the freezer too and popped it in the smallest crockpot. That’s ready now and I’ll be serving it with the leftover rice from last night’s curry adventure. Another win.

I hope to do my green grocer shopping tomorrow, and will probably be listing this fortnight’s haul on the post after next. All while wondering if everyone wants me to keep doing this?

Please let me know!

Happy eating.