Mediterranean Morsels

Yum.

This post could quite easily be titled “Yummy things made from bits and pieces in the fridge” but it doesn’t have quite the same ring to it.

It’s true, however.

I came up with this recipe to use a heap of bits that were cluttering up my refrigerator. I had some tri-colour quinoa that was left over from something else, a bit of feta cheese that needed using, a handful (literally) of shredded mozzarella and half a red capsicum that also needed to be used.

It’s also turned stinking hot here again, after a week of almost chilly weather, and I consider finger food to be the way to go at times like these. Finger food in this house means something more-ish, but not junky.

Quinoa can really be quite pretty.

Quinoa can really be quite pretty.

Anyway, I came up with these here yummies to combine all the bits into something that The Boy declared he could, “literally devour by the handful.”

You heard it here first, Folks!

So, I started off with the leftover quinoa. The amount turned out to be two cups worth (which is going to look a whole lot more professional in a recipe), so that’s what I used. If you’ve not cooked quinoa before, you’ll find instructions here. If you don’t have quinoa then cooked rice of any colour or description would also work.

I popped it into a medium sized bowl and stirred in a couple of tablespoons of plain flour to help bind it together (it also gave me time to think about what to do next). If you have a celiac in your family then gluten-free flour will work too.

I’d decided that I wanted to make it a Mediterranean flavoured …whatever… so I added a tablespoonful of an Italian Mixed Herb blend that I had and a teaspoon of minced garlic. From a jar. Sue me.

Still pretty.

Still pretty.

That was all mixed through quite thoroughly, then the red capsicum was diced and added. I was glad it was in there when I saw the finished products as it gave a pop of colour to something that might have been too beige.

Moving on. I also had one spring (green) onion so I sliced it up and added it too. Why not?

Confetti-like capsicum and scallions

Confetti-like capsicum and scallions

Next the Mozzarella went in and I contemplated the feta. I’m not a fan of feta, but The Boy loves it. However, I adore black olives, so I pitted and minced three of those and stirred them through.

Black kalamata olives rock.

Black kalamata olives rock.

Then the feta cheese. I didn’t weigh it, sorry, but I’d say I had about 3/4 of a cup when it was chopped up. That was mixed through too.

The Feta Cheese was next to be deployed.

The Feta Cheese was next to be deployed.

I thought that looked like a rather tasty little mix and stopped adding stuff. If you are a hard-core carnivore, some diced ham or bacon would be a tasty addition too. You’re welcome.

Now, in between all the dicing and mixing I had decided to make something to bake, so at this point I turned the oven on and started gazing soulfully at my baking trays.

I have one for tiny little cupcakes/muffins that I rarely use and which seemed perfect for this, so I retrieved it and then went on the hunt for the paper cases that I knew were in the pantry somewhere

They were found but I didn’t have quite enough, so I just sprayed the empty cups with oil.

The quinoa still needed something to bind it a little more, so I whisked up 2 eggs and mixed them through. Then I filled each cup with about 2 teaspoons full of the quinoa mixture, making sure that a piece of the capsicum could be seen on the top of each cup – because pretty.

Mix in a couple of eggs.

Mix in a couple of eggs.

Then the tray was placed in the oven for 20 mins, until the morsels smelled amazing and the cheese was starting to brown.

All done.

All done.

The Boy followed his nose into the kitchen as they were being retrieved from the oven and I had to stand guard until they were cool enough to eat.

These little mouthfuls of flavour will find their place in lunch boxes during the week, but they would be just as at home at a party or BBQ. They’ll keep in an airtight container in the refrigerator for 2-3 days, but try to bring them up to room temperature again before eating to allow the flavours to develop.

Hint: Get the kids to help you make them and they’ll be more likely to eat them.

Enjoy.

Mediterranean Morsels

Mediterranean Morsels

Mediterranean Morsels

  • Servings: 24 pieces
  • Difficulty: easy
  • Print

Ingredients

2 cups cooked quinoa or rice

2 tbsps plain flour

1 tsp crushed garlic

1 tbsp mixed herbs (add a few chilli flakes for a mild bite if you wish)

½ medium red capsicum (bell pepper), diced.

1 spring (green) onion, sliced finely

3 black olives, pips removed and minced finely

½ cup shredded mozzarella

¾ cup diced feta cheese

1 lean rasher of bacon, finely diced (optional)

2 eggs, lightly beaten

Method

Heat oven to 180ºC/350ºF.

Line a mini cupcake tray with paper cases or oil well.

Place quinoa or rice in a medium-sized bowl and add the rest of the ingredients one at a time, stirring well between each.

Fill paper cases with quinoa mix – about 2 rounded teaspoons per case.

Bake for 20 mins.

Allow to cool in the tray before removing to a cooling rack.

Serve at room temperature.

Will keep in an airtight container in the refrigerator for 3-4 days.

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Yum.

Yum.

 

Cheesy Spinach Parcels

I simply adore toasted pine nuts.

I think I mentioned a little while ago that the Budget Bounty household now has a plot at the local Community Garden.

This has been an adventure over the last few months as we have managed to grow things quite well, without actually growing anything to harvest, viz our Brussels Sprouts were overwhelmingly Brussels with nary a sprout in sight. *sigh*

We have, however, cracked the Silverbeet growing thing. You might call it Chard, or Spinach or some such, but I grew up calling this particular leaf Silverbeet. It’s thick, it’s squeaky (!) and we have oodles of it – although I think it may be about to go to seed.

I also don’t like it very much. Don’t tell The Boy, please.

He does like it. Very much. So, having returned from our last visit to our patch with several armfuls of the stuff, I had to find something to do with it all! There was no way it was all going to fit into the refrigerator and the weather we are currently experiencing would see it wilt to inedible in no time. So I cooked it.

I washed it, shook it dry, tore the leaves off the stems and crammed them all into my largest pot, with the lid on and over the lowest heat – and just let it all wilt. I ended up with this.

Cooked Spinach

Cooked Spinach

Looks attractive, dunnit?

I now had a large glass container full of spinach to contend with, but there was no rush to do it. A breather had been orchestrated. Yay.

I wanted to make a Spanakopita that I had made before from www.Food.com (way back when it was still Recipezaar) but I just don’t have the energy right now to give it the attention it deserves. So I searched the Interwebz and my recipe books for things-that-look-like-a-thing-but-aren’t-quite and got overwhelmed by it all.

I bought Feta cheese, I bought Ricotta cheese, I thought about buying Filo/Phyllo pastry and then mentally backhanded myself for even considering it, so I bought puff pastry instead… and I still didn’t know what I was going to do.

This is Not. Like. Me.

So I took bits from everywhere and basically made something up. The something I made up was a hit with The Boy, who took one mouthful and exclaimed, “You have to post this!”

This is me, doing as I was told.

Let me start by saying you could use Filo pastry for this if you wished. I just don’t have the co-ordination to deal with it at the moment. I used a 1 kg packet of puff pastry sheets that I had thawed in the refrigerator, and they did the trick beautifully. If you want to make your own, then all power to you.

Store bought Puff Pastry. Sue me.

Store bought Puff Pastry. Sue me.

Then I got out my food processor, because knives and I are not a good combination right now.

Into the processor bowl went various things, starting with 100 g of the cooked spinach – weighed after I had squeezed most of the water out of it.

Cooked, squeezed spinach in a bowl I later managed to break.

Cooked, squeezed spinach in a bowl I later managed to break.

Then I added a drained can of chickpeas. These were some I had canned myself with the addition of a touch of Cashew Za’atar, but a normal store-bought tin will do just fine. I put these in because I wanted to add a depth of flavour and texture. I was worried that, if I just made it with cheese, spinach and puff pastry, it would be a little insipid and watery. This would make it more filling and ground it a little (I hoped).

Add some chickpeas

Add some chickpeas

Then I added 100 g each of Feta and drained Ricotta.

Prepare to be blended.

Prepare to be blended.

And whizzed it all up to a nice puree.

Gotta love technology.

Gotta love technology.

Then I decided that I didn’t want it to be all bland mushiness inside and toasted up a spoonful or so of pine nuts to stir through.

Stir them through, don't whaz them!

Stir them through, don’t whaz them!

About this time, I turned the oven on and retrieved the pastry from the fridge. Which is when I had to figure out how to attack this. The pastry sheets look kind of uninspiring. But I got one out, keeping it on the dividing sheet of plastic – which later came in quite handy.

Blank canvas.

Blank canvas.

I figured that one sheet would make two good sized pastries or hand pies. So I got out a sharp knife and scored it down the centre.

Let’s just skip over the fact that I then dropped the knife and it plunged, tip-first, a good centimetre into the hardwood floor right beside my foot…  Ahem.

The pastry and said knife.

The pastry and said knife.

I meditated for a bit, then filled a coffee mug with some cold tap water. I dipped two fingers into this and ran them around the outermost edges of the pastry sheet and on either side of the score line, rewetting as necessary.

Then I very precisely dolloped some of the puree into the middle of the top of the pastry strips. Like so.

Behold! The dollop!

Behold! The dollop!

For those who want to know the precise volume of the dollops – I dunno. Try about ¼ – ½ a cup’s worth.

You’re welcome.

Then I folded it in half, bottom to top, still leaving the plastic attached. Once the corners were matched, I pressed down quite firmly with my fingertips, going all around the outside and down both sides of the middle score line. Then I peeled the plastic back.

Look what I did!

Look what I did!

I wanted them to brown up a bit while they cooked, so I broke an egg into a small jug and beat it a little with a fork for an egg wash. First though, I grabbed another fork and pressed quite firmly around all the edges with it. Then I lined a baking sheet with parchment paper and transferred the parcels onto it.

I don’t have photos of this, but I slid an egg flip under them and turned them bare-side down onto my other palm. This let me remove the rest of the plastic. Then I placed them with that side down onto the baking sheet.

Ready to go.

Ready to go.

I could only fit two on to the sheet as I didn’t wish to crowd them. Using a pastry brush, I glazed them with the egg wash and popped them in the oven for 15 minutes.

It worked.

I'm quite pleased with that, really...

I’m quite pleased with that, really…

Then I immediately plated one up and served it to The Boy. History was made.

This is a bread and butter plate, so they are quite large.

This is a bread and butter plate, so they are quite large.

I baked another four to have as lunches throughout the week. The rest I flash froze after glazing. Then, when they were chilled sufficiently, transferred to a large bag for longer term storage. I’m not quite sure how long they would take to cook from the freezer, but I’m going with 30 minutes until proven wrong.

Cheesy Spinach Parcels

Cheesy Spinach Parcels

Enjoy.

Cheesy Spinach Parcels

  • Servings: 12
  • Difficulty: moderate
  • Print

Ingredients

1 kg packet puff pastry sheets (you want 6), defrosted.

100 g of cooked spinach, squeezed as dry as you can (you can use frozen spinach from the supermarket, defrosted)

400 g tin chickpeas, drained

100 g feta cheese

100 g ricotta cheese, drained a little

1 tsp dried dill (optional)

¼ cup pine nuts (optional)

Cup of luke warm water for sealing

1 egg, beaten slightly

Method

Note: Keep the packet of puff pastry in the fridge. Remove one sheet at a time and replace the rest of the packet in the fridge while you are working with that one. This will keep the pastry relatively firm and make it easier to work with.

Preheat the oven to 220ºC/450°F.

Line one or two baking sheets with baking paper.

In a food processor bowl, combine spinach, chickpeas, feta and ricotta cheeses.

Add dried dill, if liked. Other spices or herbs may be used according to your preference.

Process until the chickpeas are fully incorporated.

Remove to a small bowl.

In a small frying pan, toast the pine nuts over a low heat until lightly browned and fragrant. Approx. 3-4 minutes. Watch them carefully to avoid scorching.

Add pine nuts to contents of bowl and stir through.

Take one sheet of puff pastry. Using a sharp knife score down the middle, dividing it into two rectangular strips of equal size.

Using the cupful of warm water, dampen your index and middle fingertips and run them around the outer edges of the pastry surface as well as down both sides of the centre score line. This will help the pastry joins to seal and avoid the filling leaking out during baking.

In the middle of the top half of each strip place several large spoonfuls of spinach and cheese mixture. The exact amount will depend on the size of the pastry sheet you are using.  It should be around ¼ – ½ a cup of the mixture.

Then fold the bottom of the pastry sheet (including the plastic lining) over the filling, matching the corners and pressing firmly. Using your fingertips, press each edge together including the one with the fold. You should have two nicely sealed pockets of pastry.

Peel back the plastic.

If you wish, you can now use a fork to crimp the edges you just pressed together with your fingertips. This is optional, but may give you a much better seal.

(And it looks pretty 😉 )

Transfer the pastry packets to a lined oven tray with the crimped edge upwards. You may only be able to fit two to a tray.

Take a pastry brush and paint the top of each parcel with the beaten egg. It doesn’t need to be done thickly.

This will help to get a golden finish on the pastry as it bakes.

Bake in oven for 15 minutes and eat immediately or remove to a rack to cool.

Prepare the next lot of parcels as the previous batch bakes.

To store: cool thoroughly on a rack before placing in an airtight container in the refrigerator. Eat within 3-4 days.

To freeze: prepare up to the egg wash stage. Place on a flat surface in the freezer and leave for 30 minutes. Once frozen, transfer to a sealed container or freezer bag.

To reheat from frozen: place in a 220°C/450°F oven for 30 minutes until puffed and golden brown.

To serve: May be eaten on its own as a light meal or lunch or served with a salad for a main course.

How to make evenly-sized cookies – easily.

 

This post uses some of the content from this one.

Anyone who has ever had to deal with judicially minded offspring or youngsters – you know the ones, “Muuuuum, it’s not fair! Her cookie is bigger than mine!” needs to be able to say “they’re all the same size”; and mean it.

Also, it’s sometimes a useful thing in the adult world to know that everything has the same amount of calories kilojoules bad stuff diet disasters  the portions are all the same size for planning purposes.

So, when I make cookies, I use a metal ice cream scoop with a 1 inch diameter to measure them out onto a paper-lined baking sheet.

A one inch ice cream scoop will save you trouble later...

A one inch ice cream scoop will save you trouble later…

This method means that they are all around the same size which helps with both portion control and arbitrating amongst the youngsters.

We’ve all been there.

It also helps if the kidlings are assisting you with your baking…

Aren't they cute?

Aren’t they cute?

 

It won’t ensure that each child’s portion has the same amount of choc chips if they’re included in your cookie, but the rebuttal to that is that, if they are counting instead of eating, then they aren’t hungry enough for more cookies.

I bought my ice cream scoop on eBay. It was in a set of three, with the largest 2 inches across. They cost me something like $3 including postage from China, so the fact that I really only ever regularly use the one doesn’t bother me as a waste of money.

However, I do use the larger ones for scoops of mashed potato and pumpkin if I want to prettify a dinner serving or use them to top a cottage pie.

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Jam drops (Thumb-print biscuits)

Jam drops

Jam drops are an old-fashioned biscuit that remind me of my childhood any time I see them. They were a standard addition to my lunch boxes throughout our primary school years, and I’m pretty sure they still are for a number of lucky kids today.

I remember that, when I was little, I used to have a ritual of nibbling very slowly around the edge of these biscuits until only the jam-filled centre was left –  leaving the best till last.

These are some of the easiest biscuits you will ever make. They aren’t a cookie. They should be crisp – not soft and cakey like a cookie is. This relative hardness is what makes them such a good lunch box treat as they won’t turn to crumbs during the journey to school.

You can fill them with whatever jam you have and like; strawberry jam is traditional. However, you could also use your own home-made lemon butter and I have used dulce de leche quite successfully. It’s up to you.

You can also make these quite easily with children as your apprentices. If you are in the grips of an ‘OMG it’s the school holidays and they are looking bored, help me!’ panic attack, then here you go. I’ve even included instructions for cleaning up along the way.

You’re welcome.

The first thing to do is to decide which jam you are going to use.

Home made jams

Home made jams

This recipe is ideal for using up the last few teaspoons of a jar that has been lurking unloved in the refrigerator for a while – because no one ever  wants to use that last little bit, do they?

I didn’t have anything that was opened and so I decided to use one of the jars I had put up earlier this year.

The Boy prefers things that aren’t marmalade, so that narrowed it down to the crabapple jam. Easy.

Begin by creaming together the room-temperature butter and the sugar.

Cream butter and sugar.

Cream butter and sugar.

Then add a pinch of salt, a splash of vanilla extract and two eggs. Beat again.

Add eggs and flavourings.

Add eggs and flavourings.

In a medium size bowl, sift together some plain flour and baking powder.

Sift together the flour and baking powder.

Sift together the flour and baking powder.

Add the flour to the butter mixture and stir well to combine.

To help keep your kitchen under control, fill the bowl you sifted the flour into with warm water and washing-up liquid/dish soap. Now is the time to put any electric mixer away. Wipe it down (if necessary) and place the beaters in the bowl of water along with any measuring cups and spoons you have used.

Turn your oven on to 180°C/350°F and line a baking tray with paper.

Take small spoonfuls of batter and roll into small balls the size of walnuts…or use a 1″ ice cream scoop, like I do.  Don’t overcrowd the tray as the batter contains butter and will spread as the butter melts…

Using a (well-washed) thumb of a nearby child or the end of a wooden spoon handle, make an indentation in the top of each ball. Don’t go all the way through to the tray.

Make little cups for your jam.

Make little cups for your jam.

Now, carefully spoon a little bit of jam into each dent.  If you are the adult, you may wish to do this or risk having most of the jam licked off fingertips instead of going into your biscuit!

Fill your cups.

Fill your cups.

Bake for 15 to 20 mins until golden brown – check after 10 minutes.

While your first tray is in the oven, prepare your second batch of biscuits and then do the washing up that has been soaking in the bowl of warm sudsy water. You’ll have plenty of time.

Baked jam drops.

Baked jam drops.

Allow to cool on a rack. Remember hot jam can BURN. Do not eat the biscuits until they are properly cool.

If you are the responsible adult, the best answer to the question, “When can we try them can I have one?” is after the last batch is baked. You’ll get at least three trays of eight from this mixture.

The jam when I started...

The jam when I started…

As you put the last batch into the oven, add the bowl and jam spoon to the sink and wash them up. All the washing up is now done. Wipe down the benches while the last tray of biscuits is in the oven.

You probably won’t need to wash the trays if you have been using baking paper. Just let them cool and put them away later. Unless, of course, you are an Outstandingly Conscientious Domestic engineer – in which case, go ahead. Ahem.

Serve with milk or a nice cuppa. Store in an airtight container for as long as you have any left.

This is my mother’s recipe.

Jam Drop Biscuits

  • Servings: makes 24
  • Difficulty: moderate
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Ingredients

125 g butter, room temperature

¾ cup (165 g) sugar

2 eggs

1 tsp vanilla extract

pinch salt

1 cups (300 g) plain flour

2 tsps baking powder

1/3 cup (100 g) jam or jelly of your choice

Method

Preheat the oven to 180°C/350°F. Line two baking trays with paper.

In a large bowl, cream the butter and sugar together.

Add the salt, vanilla extract and eggs and beat well.

Into a medium-sized bowl sift together the flour and baking powder.

Add the sifted flour to the butter mixture and stir until well combined.

Roll tablespoons of the mixture between your palms to make small balls about the size of a walnut.

Place balls onto prepared baking trays, leaving room for them to spread as they bake.

Use your thumb, or the end of a wooden spoon handle, to make small indentations in the top of each ball.

With a teaspoon, spoon a little jam into each dent – Don’t overfill.

Bake for 15 – 20 minutes, checking after the first 10 mins. They are done when golden brown.

Allow to cool thoroughly before eating.

Store in an airtight container.

...and the jam left when I was finished.

…and the jam left when I was finished.

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Condensed milk chocolate chip cookies (no eggs).

A full biscuit barrel is a good thing to have.

This is my go-to recipe when I want to make cookies that don’t require thinking.

It comes from a wonderful little book that I bought from Aldi a few years ago, called “Cookies, Slices and Squares.”  I’ve not made a great many of the recipes it contains, but all those I have tried have been amazing.

I like to have some home-made biscuits in the house for The Boy. I’ll make a batch once a fortnight or so, keep most of them in the fridge and put four or five into a tin on the counter for him to nibble with his hot beverage of choice.

The beauty of butter-based cookies like these, is that they are far too hard to eat straight out of the refrigerator. Also, the flavour is much better developed at room temperature…do you see my strategy here? Basically, I’m ensuring that he doesn’t scoff the whole lot at one sitting.

This is a cookie recipe. It’s much softer when finished than Aussie biscuits are – cookies have a ‘cakey’ centre where biscuits are the same hardness all the way through.

condensed milk - ready to go.

condensed milk – ready to go.

This recipe uses sweetened condensed milk instead of eggs. One tin of condensed milk will get me three batches of these cookies. I pour the leftover milk into little jelly jars and keep it in the fridge until I need it. One jelly jar is the exact amount I need for the recipe, so it works out well.

It begins with creaming softened butter and caster sugar.

Cream butter and sugar.

Cream butter and sugar.

Then you whip in the condensed milk until combined.

Condensed milk joins the mix.

Condensed milk joins the mix.

To this plain flour sifted with baking powder is added and stirred in well. The recipe then calls for MASSES of chocolate chips – 300 g of them. This is what a batter with that amount of chips looks like … just for reference purposes.

Lashings and lashings of chocolate chips.

Lashings and lashings of chocolate chips.

Now I am of the belief that no everyday snacking cookie requires this much chocolate in it. I have (obviously) made them with it in the past, but only for special occasions or for gifts. On some occasions I have made up the 300 g with a combination of different types of chips – dark, milk, white and caramel – and it has worked beautifully.

I usually make these with 100 g worth.

Less chocolate works quite well too.

Less chocolate works quite well too.

It still works and no-one feels deprived of chocolate. Really, truly.

I then use a metal ice cream scoop with a 1 inch diameter to measure out the cookies onto a paper lined baking sheet.

A one inch ice cream scoop will save you trouble later...

A one inch ice cream scoop will save you trouble later…

This method means that they are all around the same size which helps with both portion control and arbitrating amongst judicially minded offspring – you know how it goes, “Muuuuum, it’s not fair! Her biscuit is bigger than mine!”

We’ve all been there.

It also helps if the kidlings are assisting you with your baking…

Aren't they cute?

Aren’t they cute?

Press down gently on the top to flatten slightly and pop into a moderately hot oven for around 15 minutes, or until slightly golden.

Yum.

Yum.

Leave them to cool for 5 minutes on the tray before removing to a cake rack to cool completely. They will still be soft when you take them out of the oven.

Also, DO NOT eat a hot cookie. Melted chocolate will burn. You have been warned.

Adequate choc chips for all...

Adequate choc chips for all…

As you can see, the smaller amount of chocolate chips is hardly inadequate.

Transfer to whatever receptacle works for you and enjoy.

The biscuit barrel is full.

The biscuit barrel is full.

Condensed milk chocolate chip cookies

  • Servings: makes 28
  • Difficulty: easy
  • Print

Ingredients

200 g (7 oz) butter, softened

75 g (2¾ oz) caster sugar

125 ml (4 fl oz) sweetened condensed milk

250 g (9 oz) plain or all purpose flour)

1 tsp baking powder

300 g (10 ½ oz) chocolate chips or chunks (or less, if you prefer)

Method

Preheat the oven to 180°C/350°F.

Line one or two baking sheets with baking paper.

Beat the butter and sugar together in a large bowl until pale and creamy.

Pour in the condensed milk and beat to combine.

In a separate bowl, sift together flour and baking powder.

Add to the butter mixture with the chocolate pieces and mix to combine.

Roll into tablespoon sized balls (or use an ice cream scoop) and place on the prepared baking sheets, leaving room to spread. Press down gently with your fingertips or a fork to flatten slightly,

Bake 15-18 minutes or until golden.

Remove from oven and allow to sit for 5 minutes before transferring to a cake rake to cool completely.

Cookies will harden on standing.

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Microwaved Jacket Potato

I'm feeling peckish now.

There are times when you want something quick but hearty to eat, be it for dinner or lunch.

This is one of those dishes.

In fact, this is an ideal process to teach hollow-legged teenagers to follow for filling/healthy after school or school holiday snacks. Actually, it just makes an ideal Saturday/after sport/after-after-school-activity-and-I’m-too-tired-to-cook-anything-imaginative-dinner.

If you have a microwave, then you can have a baked jacket potato on your plate in mere minutes. In fact, many microwaves have a potato button…

Spot the 'Potato' button.

Spot the ‘Potato’ button.

But you can still do this even if your particular zapper doesn’t.

First, you need a potato.

This is a potato.

This is a potato.

I buy washed potatoes. I know they are cheaper unwashed, but I don’t enjoy scrubbing them and I refuse to peel potatoes on the grounds of good nutrition. So there.

When I choose my potatoes, I try to buy ones that fit nicely into the palm of my hand. That is a decent serving size for me. You might like your potatoes larger. Go for it.

Wash your potato and then prick it in several different places using the tines of a fork.

Pierce your potato's skin.

Pierce your potato’s skin.

Don’t skip this step. You need to do this or your potato will explode while you are cooking it. Now wrap it in a sheet of paper towel, like so.

Gift wrapped potato.

Gift wrapped potato.

Put it into your microwave and either use the potato program – my microwave requires me to press “potato” and then the number of items, followed by “cook” – or input cooking times yourself.

This can vary depending on the size of your spud. Try starting with 3 mins 30 sec at 80% power and work your way up from there. You’ll know your potato is cooked when the fork you used to puncture the skin will go into the flesh easily.

Warning: The potato will be HOT. Take proper precautions when handling it.

Check that it is done.

Check that it is done.

Then place it on a plate or into a bowl. You can eat it just like this, if you wish, but I like to top mine.

Cut a cross in the flattest side, opening up the potato like so:

That already looks good.

That already looks good.

We like to top ours with some home-made Baked Beans. I keep little jars of these in our freezer for meals like this, you can use store bought canned baked beans if you have them – any flavour you like.

Home-made cider baked beans.

Home-made cider baked beans.

Top your potato with the beans, cover and put it back into the microwave for a further minute at 100% power.

Ready to heat.

Ready to heat.

While it heats, get some grated cheese out of the fridge (or grate some). Top your potato and beans.

Top with a sprinkling of shredded tasty cheese or mozzarella.

Top with a sprinkling of shredded tasty cheese or mozzarella.

Return to the microwave, covered, for a further 30 seconds on 100%.

Melt your cheese.

Melt your cheese.

Eat.

Or, if you want to be really decadent, add a spoonful of sour cream and a sprinkling of mixed herbs or lemon pepper.

I'm feeling peckish now.

I’m feeling peckish now.

That, my friends, is a decent lunch in under 5 minutes.

Variations:

  • Try topping with a mixture of diced ham, cheese and pineapple for an Hawaiian Pizza feel.
  • Try a tin of three or four bean mix instead of the baked beans, add some pesto and bacon bits.
  • Try topping the baked potato with cheese and serving topped with some mixed frozen vegetables that have been cooked separately.

Sweet Quesadillas

I’m pretty sure I saw this on a now defunct kid’s television show, not long after I was retired. Rollercoaster was one of my favourite parts of the day at the time, especially The Secret Show which I still consider to be one of the best shows ever made. Fluffy, fluffy bunnies….

Ahem.

Fresh stuff

Fresh stuff

Anyway, Rollercoaster stopped airing quite a long time ago and I still hadn’t made this recipe.
I bought some bananas this week thinking I might try it sometime, but then this morning this happened.

This is bad.

This is bad.

What better reason to eat something quick, easy and sweet? (Gotta get those blood sugars up…)

On a more serious note, this is a great snack to make with the kids, after school or during the holidays. It takes mere seconds, is relatively healthy – especially if you use wholegrain wraps -but needs adult supervision.

I used a sandwich press (panini), but this could easily be done with a frying pan.

Sandwich press.

Sandwich press.

Basically, grab a flour tortilla or a wrap.  I had this packet already open in my fridge.

That's a wrap.

That’s a wrap.

Zap the closed packet for 30 seconds in the microwave to heat them and make them a little more pliable. Then take one out and fold it in half, like so.

Looks tricky, doesn't it?

Looks tricky, doesn’t it?

Then, peel a banana and slice it thinly. You don’t want it too thick or it may not stick together later.

Slice a banana thinly.

Slice a banana thinly.

I used a Cavendish banana, but I’m willing to bet that a sugar or Lady Finger banana would be even better (if more expensive).

The slices of bananas are then scattered on one half of the inside of the folded wrap, like so:

Start filling your quesadilla.

Start filling your quesadilla.

Use the fold line as a guide as to where to stop.

Then choc chips are added in between the slices. Yum!

You don’t need a great many choc chips, and try to place at least a few on the edge of the wrap to hold it together.

Add choc chips.

Add choc chips.

Using an oil spray, lightly coat the upper and lower plates of the sandwich press once it is heated.

Fold the wrap in half and place it on the press, close, and toast to the level you prefer. When you sneak a peak (you know you will) you’ll see that the chips have melted.

A melting moment...

A melting moment…

Using an egg slice or spatula, remove to a piece of paper towel to cool.

DO NOT eat the quesadilla immediately!

The chocolate is hot and will burn.

Distract children with making further servings. We found three wraps was a perfect snack size for two adults.

When you have finished. Wipe the sandwich press with a piece of paper towel, turn it off and put it out of reach and THEN cut your snacks into wedges and serve.

If you don’t own a sandwich press, then a non-stick frying pan on a medium heat will work too. Just remember to press on the top of the folded wrap to encourage the two sides to stick together. Turn once.

Hungry?

Hungry?

You may not use all of a banana, depending on its size. Anyone wanting seconds should be given the banana to eat IMHO.

Enjoy!

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